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Y oga & Y acting

October 2021

with the

Eleni Daga

2 days Θ theoretical Webinar On L ine

& Practical Seminar_cc781905-5cde -3194-bb3b-136bad5cf58d_ L ive

Yoga & Υποκριτική

 Α 'μέρος  Θ εωρητικό online




The use of yoga in acting

and actor training.

Stanislavsky - Grotowski - M. Chekhov

 Β 'part P practical for living




The body as an anchor in the present.

Practical approach through tools

and yoga practices in combination

with theatrical tools.

This lecture attempts to explore the use of yoga in acting and education of the actor.


Υ oga & Y acting

Θεωρητικό μέρος:          _cc781905- 5cde-3194-bb3b-136bad5cf58d_    

Yoga has been used in the past by directors  of the theater, not as the actual system or apprenticeship,   , but with excerpts 3194-bb3b-136bad5cf58d_ for the body, respiration and concentration, and target  the search for new paths in education_cc781905-5cde-3194 - bb3f -do The actor's training has been  as a research field for several people who dedicated their lives to the theater, whether they were theoretical or not. Today,   actor training continues to be an open field  research, search and experimentation. In this open field  , yoga, as it becomes more and more widespread, can  offer its wealth to anyone who wishes to bb3b-136bad5cf58d_ her meeting with the theater.

This lecture attempts to explore the use of yoga  in acting and education of the actor. Examines three  separate examples of directors from the history of the theater: _cc781905-5cde-3194-bb3b-136bad5cf58d -to 31 of these directors with the system  of yoga, but also the way it was absorbed  and used in their separate path of each-b-135-b in terms of actor training. At the same time, there is a  a focus in more detail on specific techniques and ideas  that were pumped through the tank of yoga-135-bb an attempt is made to deepen  but also to highlight the usefulness of yoga in acting  and in the training of the actor-315 -5-b


The lecture and possible discussion will take place online.


Πρακτικό μέρος:          _cc781905- 5cde-3194-bb3b-136bad5cf58d_  

On the second day there will be a practical approach  through yoga tools and practices in combination  with theatrical tools. We will focus experientially on the energy  of the body, its relation to space and the focus  of attention in the present.

The whole approach is made through the prism of the reinforcement  of the awareness and presence of the actor,   but also of the "everyday".

In case the conditions allow it, the practical part  will take place in an open space observing the safety measures.

The seminar is addressed to people who have contact with the theater  and / or yoga.






Eleni Daga is an actress

and certified Yoga teacher . 

Graduate of the Department of Theater and the Department of Political Science.



The two-day theoretical and practical  webinar   has a low contribution, as a form of mutual support and solidarity to us as much as possible.

This contribution will be available exclusively at the expense of maintaining the team space.

Unfortunately, while all artistic activities have been suspended until recently, the costs continue to run. This contribution will therefore have the character of practical solidarity in a self-organized and self-financed theatrical group that is coming of age this winter, closing 18 years of presence in the city of Thessaloniki.

We considered it better to give the option of the contribution,

so that each one responds according to his / her abilities.


2  ήμερο Online Webinar

30 or 3 5 or 40 euros

Information &

Registrations: ​

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