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Σύνδεση με τα Κέντρα Ενέργειας_ Αρχή


with Energy Centers

with Lena Daga




April 2018


In these seven meetings we will coordinate

through yoga practices with key energy centers

of our spine and their qualities.

Each meeting will be independent and unique

in direct relation to the particularities of each center.

All seven meetings are complementary

creating a complete circle.

This cycle will be a multi-level journey

inside our body.
The practices that will be used are drawn from the pool of hatha yoga , pranayama , mantras

and meditation techniques .


from the seminar

Photos: File FnV 


Lena Daga

Λένα Ντάγκα, Όλες την ίδια ιστορία έχουμε, Οκτώβρης 2010, Facta non Verba

Snapshots from performances

Lena Daga studied, lives and works in the city of Thessaloniki.

He is a founding and active member of the theatrical group Facta non Verba

for the last 18 years, where he has participated in numerous performances of the group as actor, but also supporting the group's productions through the scenographic and technical part.

Her love for the Theater but also for the constant deepening led her to the Theater department of AUTh where she completed her studies specializing in theatrical lighting.

Along with her theatrical career, she is professionally involved in yoga, which she has been teaching for the last 12 years. In the field of yoga she has completed a four-year course at the school of Eugene with emphasis on the therapeutic part of yoga, a field in which she went deeper through her personal recovery path after a serious accident. Her enthusiasm and love for expanding her experience and learning led her to continue her yoga studies through  her education

in the system of Prana Vinyasa Flow as well as through numerous seminars and specializations (aerial yoga, prenatal yoga, yoga nidra, sound massage etc. through well-known and distinguished teachers).

Her chronic involvement with the various aspects of theater and yoga gave birth to the desire to connect and combine these multi-layered pools, focusing her energy on this experimentation theoretically and practically!

Λένα Ντάγκα _Βιο

Yoga class


The lessons last 90 minutes.    _cc781905-5cde-3194-bb3b-136bad5cf58b_ 135_b5_b 136bad5cf58d_     _cc781905-5cde-3194-bb3b-136bad5cf58_
Registration & contribution: 60 euros, 50 euros (student, unemployed)

Experience in yoga desirable

but not necessary.
It is not possible to participate 

in an individual lesson, the composition of individuals

to be created will complete

the whole circle.
Each trainee is requested to bring his / her mattress.
Limited seat number,

register via inbox at facebook 

or email:


26 April-7 June 

ΚΑΘΕ ΠΕΜΠΤΗ  στις 19:30      _cc781905-5cde -3194-bb3b-136bad5cf58d_     _cc781905-5cde-3194-bb3b-1394
26/4, 3/5, 10/5, 17/5, 24/5, 31/5, 7/6

Course presenter: Lena Daga  


Poster of the seminar

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